Does your mind work for or against you?

Getting the mindset right

Learning about Mindset is a powerful way to approach your birth. What you tell yourself and your baby, you  will believe. If you say it and think it enough ( your affirmations, visualisations)  you find you will start to relax and have a more positive,  calming attitude to your labour. 

With Hypnobirthing  techniques you truly step into knowing your body, so that you can trust it to do its job.   YOU will come to believe that you have an instinctual body wisdom that will take over. You are wired for this birthing business.  Body and Mind wisdom, is inherent in every woman. That is the magic of birth

Birth is about knowing and trusting your body. 

Let me help guide your ‘inner knowing’ as you enter into the most powerful and incredible journey of your life! Contact me